Welcome to Thrive Cognitive Therapy

THRIVE COGNITIVE THERAPY is a psychology clinic committed to fostering positive mental health and growth in all domains of life. Thrive will provide an accepting environment where clients can experience lasting and impactful changes in their lives. We are dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.

Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. We believe that everyone can develop the confidence and skills that will lead to a profound improvement in your ability to be happy, fulfilled, and THRIVE!

tree in water


verb \ˈthrīv  \

1: to grow vigorously : FLOURISH or Prosper

2: to progress toward or realize a goal despite or because of circumstances

Corona Virus Update

Thrive Cognitive Therapy is committed to the health and wellness of all clients. Dr. Newman recognizes that clients will continue to seek support and care during this time and will be continuing to offer therapeutic services to both existing and new clients.

If you are symptom free and have not traveled in the past two weeks, you may book an in person appointment. We have separate waiting rooms available for clients to wait individually, and the therapeutic set-up (seating) maintains the distances recommended by public health.

If you do have symptoms, or have traveled recently, or would prefer to remain at home, remote therapy by video chat is also available.

Please e-mail Thrive today if you have any questions or would like to make an appointment.